I was a bit hesitant I write this blog post because as a eating disorder survivor, I know how easily comparison can lead to a relapse or a downward spiral into restriction.
The next installment of all my latest favorites is finally here!
What an experience. Words can hardly describe how incredible this moment was. A few weeks ago I had the opportunity to compete at the 2018 Junior Weightlifting Nationals in Spokane, WA.
Yes please to some protein pumpkin chocolate chip bites. These are my new addiction. So simple and easy and so much flavor.
Last weekend, my mom and I flew down to Nashville to attend a scholarship weekend at Lipscomb University.
Today’s FDOE is a throwback to the beginning of January. To put things in context, I was still on winter break and was one week out from my next competition. My weight was a bit higher than I would like it to be being one week away from a competition so my macros are a bit lower that normal to accommodate.