This is a topic that I have been really wanting to discuss since there are many reasons for and against calorie counting in recovery.
If you follow my Instagram (@confident.cookie) you know that at the beginning of the month I went on vacation to Florida. A vacation where I had little control over when or what or where I ate. A week before leaving for our family trip, my nutritionist decided I was doing well enough in recovery to move my appointments to as needed. I saw this vacation as my final “test” to ending treatment.
Of all the macronutrients, fats gets most of the hate. There are so many products out there labeled low fat or non fat, but what’s wrong with fats?
I have been asked several times what I think of Luna’s new chocolate cupcake nutrition bar so I finally decided to make a review for the blog. When I imagine a chocolate cupcake, it makes my mouth water. The perfect portion of a fluffy and moist chocolate cupcake topped with a creamy layer of fudge frosting. It’s every chocoholic’s dream. The same goes for this bar!