FDOE 8/13/2019

Today’s blog post is a throwback full day of eating. This is from my last week of summer before I headed back to Nashville for the semester. Despite being my last week home with a mission to clean out the fridge, freezer, and pantry, I managed to throw together a semi decent day of eating.

I started the morning with a light snack as I ran around the house vacuuming and completing some of my other chores. I had a Chobani Greek yogurt with blueberries and cinnamon ginger fuel snacks.


For lunch I had oatmeal with vanilla bean hummus, a bell pepper omelette, and sugar snap peas.


After lunch I entered full fledge packing mode. Despite putting it off for the past week, I actually finished most of my college packing. I still had a few things left to pack but I got the bulk of it finished which was super relieving.

My mid packing snack was a dark chocolate nuts and sea salt mini KIND bar, cinnamon churro smashmallows, and a string cheese.


Then, I had buttered popcorn rice cakes and pumpkin spice oatmeal energy balls as my pre workout snack on my drive to lifting.


After lifting I had a bowl of cauliflower gnocchi with a cut up mahi mahi burger, california veggies, marinara sauce, and nutritional yeast.


As my night snack, I had puffed rice cereal and cotton candy cap ‘n crunch cereal with cottage cheese and blueberries, lemon cashew energy balls, and an orange cream Yasso bar.


As always, please do not use this FDOE as a comparison. This is to document my personal journey and give y’all some meal and snack ideas. If you have any questions please don’t hesitate to reach out! I’d love to chat!

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