A new favorite of mine is bell peppers. Not just cut up and added to omelettes or dipped in hummus for a snack, I’ve been loving using bell peppers as mini bowls.
I might have a slight obsession with zucchini. The volume it added to oatmeal was unbelievable, so I decided to try adding it to pancakes and it turn out quite delicious!
Good morning friends!
Summer is in full swing, so I decided to share a full day of eating. Currently, I am in Atlanta getting ready to compete for Youth Weightlifting Nationals, but this FDOE is from last Friday.
Eating out is a difficult thing for people to wrap their heads around when trying to eat healthy, so this week’s post is dedicated to sharing some advice to lessen the stress around meal times.
Since I’m working on increasing my intake, I decided to do a full day of eating to share with you today.
We have all heard it enough: breakfast is the most important meal of the day. Have you ever wondered why? It wakes up your metabolism after being dormant for hours while you sleep, and it gives you the energy to start the day on the right foot. However, with working out, school, work, or whatever else you do, it may be hard to find time to make a substantial meal so this is your solution. Overnight oats are perfect for everyone.