Recipe time! This time I adapted @theflexibledietinglifestyle’s hulk brownies into chocolate chip mini muffin puffs. These little melt-in-your-mouth bites are pure goodness, and if that wasn’t enough, each puff comes out to roughly 30 calories a piece at 1F/2C/4P depending on the brands of ingredients you have on hand.
Status Update: It’s my birthday weekend and even though I’m low key wishing I could celebrate with a new @mason_woodruff recipe, reality is I am probably spending yet again more money to fund another Nashville foodie adventure. I am not complaining though.
Today’s full day of eating is a throwback to some summer eats because at the moment I am unpacking box after box into my home for the next few months.
Summer means baking season is in full swing. Credit to @mason_woodruff for these s’mores protein cookie balls.
Today’s FDOE is a throwback to the beginning of January. To put things in context, I was still on winter break and was one week out from my next competition. My weight was a bit higher than I would like it to be being one week away from a competition so my macros are a bit lower that normal to accommodate.