Today’s FDOE is a throwback to the beginning of January. To put things in context, I was still on winter break and was one week out from my next competition. My weight was a bit higher than I would like it to be being one week away from a competition so my macros are a bit lower that normal to accommodate.
Huge shout out to the Arctic Zero team for offering to send me their new 2017 products.* This year they came out with three new chunky pints and a new ice cream bar flavor.
Although I wish I could take credit for this delicious treat, Kim Hoeltje (@kimhoeltje) is the one to thank. She has so many delicious, macro friendly recipes on her blog, but this one is my favorite.
Name brand ice creams are finally jumping aboard the protein/low calorie ice cream train.
If you haven’t caught on already, I really like #beltsanderbrownies and playing around with different variations.
Birthday cake flavored things are on the rise. Now you can easily find birthday cake flavored protein bars, waffles, protein powder, and best of all, ice cream!
Guess who’s celebrating a birthday today?