Good morning friends!
We have all heard it enough: breakfast is the most important meal of the day. Have you ever wondered why? It wakes up your metabolism after being dormant for hours while you sleep, and it gives you the energy to start the day on the right foot. However, with working out, school, work, or whatever else you do, it may be hard to find time to make a substantial meal so this is your solution. Overnight oats are perfect for everyone.
It has been a while since I have posted a FDOE so I decided to break the streak.
With the temperature dropping, warm meals are definitely becoming a daily thing. Although I enjoy oatmeal all year around, cold winter mornings make it so much more enjoyable. Plus, the zucchini and egg whites make oatmeal so voluminous!
Breakfast is my favorite meal of the day no question about it, so I thought I would share with you one of my favorite breakfast recipes!