This summer I have done a fair amount of traveling between weightlifting nationals in Atlanta, summer school in Nashville, and our family vacation in the Dominican Republic.
Remember a long while back when these were the hype on social media? Yeah – me too. Well I'm just getting around the reviewing them.
I have a confession. I am a z-bar addict. I probably have at least one a day. #noshame
Whether I am dieting or bulking, I love volume foods.
Good morning friends!
Summer is in full swing, so I decided to share a full day of eating. Currently, I am in Atlanta getting ready to compete for Youth Weightlifting Nationals, but this FDOE is from last Friday.
Since I’m working on increasing my intake, I decided to do a full day of eating to share with you today.