Question and answer time! I received a few questions on Instagram a while back so now it is time to share my answers. Be sure to follow me on Instagram (@baileylifts) so you do not miss the next Q&A or feel free to comment some questions below.
From my last competition in October, this one felt so far away but it came up before I knew it.
Last week I competed at a semi-local competition. It was hosted by coach’s former coach. I’ll have more on that competition later – but for now here is a little training update on what my current maxes/what my training has looked like for the past few months.
It’s a new year so you know what that means – the dreaded resolutions.
2017 . . . a year full of change! Here is a quick recap of some of the things that happened!
For those of you that didn’t know, I competed in a local weightlifting competition on October 14th.
Honestly, my training had been all over the place these past few months. I have been out of town a lot and haven’t had access to a weightlifting gym as much as I would have liked.