I wouldn’t say I am a weightlifting know-it-all, but these past few months I have fallen in love with the sport. There are always going to be new athletes on the rise with incredible talent, new training techniques, a new singlet that everyone wants. It can be hard to keep up with everything.
It’s been a hot minute since I’ve shared some of my favorite things.
This past week I received the opportunity to compete at the 2017 Youth Weightlifting Nationals in Atlanta, Georgia. The experience was unforgettable and will definitely be a moment I remember the rest of my life.
When I wanted to retire from gymnastics I felt a little lost in the world. Gymnastics literally consumed my life because I loved it so much.
It’s been a while since I’ve done a training update so here we go.
Everyone’s gym bag looks different and it heavily depends on what your goals are in the gym. If you are only training endurance, you might only have some headphones and running shoes but if you are lifting weights than you have have a pair of converse and a weightlifting belt.