Question and answer time! I received a few questions on Instagram a while back so now it is time to share my answers. Be sure to follow me on Instagram (@baileylifts) so you do not miss the next Q&A or feel free to comment some questions below.
Last week I competed at a semi-local competition. It was hosted by coach’s former coach. I’ll have more on that competition later – but for now here is a little training update on what my current maxes/what my training has looked like for the past few months.